给情绪多些时间:如何恰当表达你的情绪
- Author
- 王颢
- Publisher
- 中国纺织出版社
- Price
- 15.92
- Status
- Completed
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Summary
本书针对如何恰当表达情绪这一话题,从了解情绪、掌控情绪、利用情绪、表达情绪等方面进行了详细阐述,尤其在表达情绪的技巧方法等方面给予了诸多良好且有效的建议,有助于人们合理表达情绪,使情绪得到完美释放。
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