中华四季养生食疗宝典
- Author
- 马银文
- Publisher
- 中国三峡出版社
- Price
- 6.66
- Status
- Completed
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Summary
《素问·四气调神大论》中说：“春三月，此谓发陈，天地俱生，万物以荣，夜卧早起，广步于庭，被发缓形，以使志生，生而勿杀，予而勿夺，赏而勿罚，此春气之应，养生之道也。”
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