50岁以后的健康生活
- Author
- 宋天天
- Publisher
- 北京工业大学出版社
- Price
- 9.99
- Readers
- 1
- Status
- Completed
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Summary
本书从7个方面介绍了应该如何在50岁以后保持健康活力、延缓衰老。书中通过生活习惯、生活方式、保健、饮食、心理、锻炼、疾病预防等大量的科学方法和优秀的传统理论，介绍了中老年人应该拥有的健康生活。
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