情緒字典
- Author
- 黃瑩瑩
- Publisher
- 香港青年協會
- Price
- 109
- Status
- Completed
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Summary
通情才能達理,管好情緒的第一步就是對情緒的特質有充分認識,當出現各種情緒感受時,能及時覺察與回應內在需要。本書深入淺出地介紹50個常見情緒與感受詞彙,附以本地人氣插家馬姐的插畫,以及整理情緒之道,有助讀者提升對情緒的敏感度與調適能力!
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