慢慢来，身心灵觉醒的智慧
- Author
- 甘梦竹
- Publisher
- 中国社会出版社
- Price
- 18.99
- Status
- Completed
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Summary
该书针对现代快节奏生活状态，提出通过调整生活节奏实现身心灵平衡的理念。 全书分为十辑，围绕心灵自由、生命体悟等主题展开，包含“慢下来给心灵呼吸”“体悟生命的味道”“用慢悟出生命的玄机”等章节。作者结合国学思想与都市生活观察，倡导通过阅读、观影等方式感受生活细节，引导读者回归自然心境。
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