Books / 领导干部健康枕边书
领导干部健康枕边书 cover

领导干部健康枕边书

Author
赵广娜
Publisher
金盾出版社
Price
9.9
Status
Completed

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Summary

本书从自测自查身体健康、压力释放、缓解疲劳失眠头痛、远离“三高”与肥胖、保养脏腑、常见病防治、制定保健计划、营养健康饮食方案、按摩保健、生活起居、心理健康、养生调理等方面,全方位、多角度地解读了领导干部的健康秘码,并指出了一些健康误区与隐患,同时针对这些误区与隐患提出了多个切实可行的解决方案。

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