50岁以后的健康生活全书(彩图精装)
- Author
- 翁良
- Publisher
- 新疆科学技术出版社
- Price
- 5.96
- Readers
- 1
- Status
- Completed
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Summary
翁良编著的《50岁以后的健康生活全书》运用轻松、流畅的语言,结合科学有效的健身理疗方法,从防止身体衰老、保持健康活力、平衡饮食营养、心理健康与调适、运动健身与态度、健康的生活方式、疾病预防治疗的常识7个方面,为老爸老妈的健康提供全方位指导,学习做一个快乐、健康的中老年人。
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