Books / 50岁以后的健康生活全书(彩图精装)
50岁以后的健康生活全书(彩图精装) cover

50岁以后的健康生活全书(彩图精装)

Author
翁良
Publisher
新疆科学技术出版社
Price
5.96
Readers
1
Status
Completed

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Summary

翁良编著的《50岁以后的健康生活全书》运用轻松、流畅的语言,结合科学有效的健身理疗方法,从防止身体衰老、保持健康活力、平衡饮食营养、心理健康与调适、运动健身与态度、健康的生活方式、疾病预防治疗的常识7个方面,为老爸老妈的健康提供全方位指导,学习做一个快乐、健康的中老年人。

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